Relax in Style: Custom Hot Tubs & Spas
Some people have a swimming pool installed in their backyard because they want to get fit. Then there are those who see a swimming pool as a place to play, party, and have fun with friends and family. But there’s also a group of people who want nothing more from their pool than a place to relax, pamper themselves, and generally do as little as possible.
If you’re one of those people, then having your own luxury spa or hot tub might be the dream – and why not? It’s the perfect place to chill out at the end of a hard – or indeed any! – day. And if you live in or near Huntsville, Alabama or Nashville, Tennessee, then you can have a high-quality custom spa or hot tub installed at your home by the experts at Burleson Pool Company.
We design, install, and maintain unique spas and hot tubs for our customers that precisely meet their hopes, dreams, and lifestyles. With over 50 years of experience in the pool business, you won’t find anyone better in the area to turn your dreams into luxuriant reality.
But did you know that spas and hot tubs are also good for you? Yes, that’s right – sitting around in a spa or hot tub is not only a wonderfully decadent thing to do, but it can also actually have numerous health benefits!
Five Health Benefits of Spas and Hot Tubs
Here are five top health benefits you can enjoy when you have your own spa or hot tub installed at your home.
Lower blood pressure
Even though you’re not working your heart by swimming length after length, sitting in a spa pool can actually simulate the effects of exercise by raising your heart rate without any corresponding increase in blood pressure. Meanwhile, there’s nothing more relaxing than spending quality time in a hot tub or spa pool – and because being relaxed leads to lower blood pressure, you’re ahead on both counts! In fact, when it comes to looking after your heart, a spa pool really is a winner all round!
Improved sleep
We’ve already established that there are few better places to relax than in a spa pool. If you’re getting home from work stressed out by the worries of the day, the last thing you want to do is take those concerns to bed with you, because you might find it hard to push them out of your mind and get a good night’s sleep. So being more relaxed is already giving you a better chance of sleeping well. But studies have shown that when you spend time in a spa pool before going to bed, your body temperature warms up so that you are better prepared to not only more easily fall asleep, but also more successfully stay asleep through the night.
Pain relief
Hydrotherapy is widely recognized as an effective way of treating a range of aches and pains, from arthritis and back pain to fibromyalgia and more general problems with bones and joints. It can also improve your blood circulation and help reduce inflammation, so your body can really feel better after sessions in your spa pool or hot tub.
Lower blood sugar levels
If you’re one of the estimated 37 million Americans who have diabetes, then the great news is that one study has shown that those with type 2 diabetes can lower their blood sugar levels by over 12% over a three-week period when they spend regular time in a hot tub. In case you’re wondering how that might be, it’s another benefit of fooling your body into thinking that you’re doing exercise!
Better skin
If better sleep, a healthier heart, less pain, and lower blood sugar aren’t enough for you, then using a hot tub regularly means that you can also enjoy better skin! It does that by helping you shed dead skin cells, while the warm water helps you to sweat out any accumulated dirt and oils.
If you want to be able to start taking advantage of the many benefits of a custom-built luxury spa pool or hot tub, Burleson Pool Company is your local expert. As members of the prestigious Master Pools Guild and with all our work covered by a reassuring warranty, you can be confident that you’ll be getting a high-quality product installed by professional craftsmen.
Call us now to talk about your plans and arrange for a home visit and detailed quote.